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WELL BEING

Wishroute

MTA members receive a free week trial (no credit card needed) and a 30% discounted monthly membership fee of $20/month (normally $30/month). The first 30 MTA members to sign up will get a FREE MONTH! Use community code "MTA" during the sign up process.

Wishroute is a fun, text message-based wellness accountability service, with real people on the other side of the phone. The Wishroute team will encourage you to follow through with your wellness goals in a judgment-free and positive way. Wishroute created a month-long program just for this time to help people stay mindful, moving and motivated through the challenges of social distancing. Each morning, Wishroute texts something inspirational like a home workout, meditation or healthy eating tip. Each night, Wishroute checks in to see how you prioritized self-care that day. Whether you fit in a walk, did a meditation, or had a tough day - text back how the day went and the Wishroute team will encourage you and keep you motivated. Each day that you do a form of self-care, you earn a point and points add up to surprise rewards. People quickly report they feel less anxious and more on track to their goals!

Wishroute also offers support in building specific healthy eating and exercise habits such as reducing added sugar, eating more vegetables, meal prepping, healthy snacking and exercising more. By helping people focus on one area of their routine at a time, and one goal per day, Wishroute keeps change manageable and sustainable.

Terms & Conditions

Location

Phone Number

Website

Email

617.833.8061

www.wishroute.com/staymotivated

hello@wishroute.com

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